Meals for the Week of June 15, 2025​​

​The Heavenly Vegan brings HEALTHY plant based meal prep to our Vegas store front!

We are Vegas' first plant-based healthy kitchen & vegan meal-prep

currently offering meal prep, catering & cleanses.  

OPT=Option

GF-gluten-free  OF-oil-free  SF-soy-free LC-lower carb LF-lowfat

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Weekly Meal Prep

E-GIFT CARDS AVAILABLE SPEND $100 GET $20 FOR YOURSELF​

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​***Items marked "OF" are already made OIL-FREE, no need to note that on your orders.  If you prefer OF, simply state that at the top of your order once.  Thank you!
***Some meals have variations on pricing due to the increase in cost of specific ingredients used to make a particular meal.  

***Reminder: There will be an increased charge on meals with those price variations.

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*PLEASE USE THE EXACT LIST FORMAT IN THE EXAMPLE 

WHEN YOU TEXT YOUR ORDER.


EXAMPLE 
2 Lasagna
2 Enchilada

1 Pie
1 Pancakes  
1 Chia 
 

This coming week our meals are freezer stable.

If you would like to double up on them for the week of 6/22

when we are closed, these meals taste just as fresh from the freezer.


1. Roasted Veggie Lasagna (Lasagna)  

With 2 house made "cheeses" cashew mozzarella & chickpea

ricotta, roasted Italian veggies & red sauce topped w/fresh

parsley GF-OPT/LF/RF/SF (Client Favorite!) $17.50  


2. Black Bean, Veggie & Sweet Potato Enchilada Casserole (Satay) 

Layers of corn tortillas w/ Nach-yo Vegan Cashew Sauce, southwest veggies

& sweet potatoes w/enchilada sauce, Heavenly Cream & fresh scallions 

GF/LF/RF/SF (Client Favorite!) $17.50    


3. Shepherd's Pie (Pie)

Lentil shepherd's pie topped with herbed garlic mashed potatoes,

filled w/savory lentils & mixed veggies & topped w/fresh parsley

GF/LF/RF $17.50 


4. Carrot Cake Pancakes (Pancakes) 

Oven baked sheet pan pancakes w/maple cashew cream

sauce on the side and & side of oven baked waffle fries

GF-OPT/RF/SF  (Client Favorite!) $17.50 


5. Chocolate Peanut Butter Overnight Chia Oats (Chia)
W/ superfood toppings & granola (Client Favorite!) 
(Client Favorite!) GF/SF/OF/LF $14.00

 

****Weekly meal prep pickup this week is Saturday 1:00-1:30 PM (Time TBA), Sunday 9:00-9:30 AM
Please let us know 3 days in advance if these pickup times won't work OR if you need delivery.
Delivery is suggested if these times do not work.
Delivery TBA - times sent with weekly text orders (please arrange 3 days in advance if you need delivery)


***WE OFFER E-GIFT CARDS IN ANY DOLLAR AMOUNT.  PLEASE TEXT US TO REQUEST ONE WITH THE PERSON'S NAME, AND YOUR EMAIL.  WE CAN ALSO PRINT ONE OUT IN A CARD FORMAT, AVAILABLE via EMAIL or IN PERSON DURING PICKUP TIMES.  PURCHASE ANY GIFT CARD OVER $100 RECEIVE AN ADDITIONAL $20 GIFT CARD.


*Gluten free charges (2.50), raw vegan (prices vary) and meal modification (2.50/per modification), adding a protein (3.75)


*Some ingredients are subject to change last minute if unavailable.


(When "OPT" is listed after any of the abbreviations listed above, it means is is an option that you must request.)


If you'd like to add extra protein to any meal you may do so for an extra $3.75.

Extras:
tofu
tempeh
toasted cashews
almonds
vegan sausage 

beluga lentils

​PLEASE KINDLY REMEMBER TO MAKE PAYMENT UPON OR BEFORE PICKUP & DELIVERY.  THANK YOU SO MUCH FOR YOUR CONTINUED LOYALTY, WE APPRECIATE YOU ALL!



***WE OFFER E-GIFT CARDS IN ANY DOLLAR AMOUNT.  PLEASE TEXT US TO REQUEST ONE WITH THE PERSON'S NAME, AND YOUR EMAIL.  WE CAN ALSO PRINT ONE OUT IN A CARD FORMAT, AVAILABLE via EMAIL or IN PERSON DURING PICKUP TIMES.  PURCHASE ANY GIFT CARD OVER $100 RECEIVE AN ADDITIONAL $20 GIFT CARD.


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